#025 : When NOT to Meditate | Club Cast with Sandy

May 31

In this episode, Sandy talks about when you want to meditate, when you really should NOT meditate, some potential negative side-effects of meditation, and the kinds of things that meditation should NOT be used for. It is not Sandy’s intention to talk anyone out of meditating - however, he believes it is important that more people are aware as to why meditation isn’t always the right tool - for everyone, all of the time.

MINDSETSOULMEDITATIONCLUB CAST

Sandy Newbigging

#025 : When NOT to Meditate | Club Cast with Sandy

#026 : The Sound of Silence | Chit Chat with Narain

#024 : Trauma, Forgiveness & Q.E.C. | Chit Chat with Dr Salmon