Body Calm Meditation (New Edition)

Duration : 18:00

New Extended Version With Background Music

Body Calm is the powerful meditation technique that helps your body to heal and stay healthy. It harnesses the power of the mind-body connection to give you the rest you need to recover. Body Calm consists of 3 steps and includes the occasional thinking of a series of 10 Body Calm Thoughts that provide the belief system necessary for optimum health. Due to the ‘Calm Thoughts’ used during this meditation, it can also help you to improve your mindset.

When you purchase this meditation you will receive a link to download the audio file.