Boredom
Common Mind-Based Causes:
Giving up on giving. Closed off to creativity. Human needs not being met. Habit over variety. Believing boredom is inevitable. Making other person responsible for your passion/aliveness. Attachment to stimulation / being entertained. Unable to find newness in sameness.
Recommended Affirmation:
I am able to notice, appreciate and enjoy the newness in myself and others.
[Start your self-healing journey immediately by thinking this affirmation throughout your day and/or using it during meditation. It can help you begin to cultivate the antidote attitudes required for healing this condition.]
What Next?
From the above list, what common mind-body connection cause(s) feel most true for you? Sandy believes it is possible to heal a multitude of health conditions by clearing any mind-body connection causes. You can do this by healing the parts of your mind that are causing you to live in a state of chronic physical stress and mental and emotional unease. So if you've found any possible mind-body connection causes that resonate with you, it can be highly beneficial to resolve them as part of a holistic health strategy.
