Clinic

One-to-One Sessions

I can help you to ‘cure the cause’ of what you’re dealing with; by combining trauma-aware therapeutic coaching with spiritual guidance & powerful techniques - including Mind Detox, Q.E.C. & Calmology. Our time together will be insightful, impactful & healing - on many levels.

Together, we will get clear on what’s going on for you, and why. We will then release your root cause(s) using my toolkit of techniques, and rebuild the internal resources required for making lasting changes.

Scroll down for more info about one-to-one sessions. For more info about me, click here.

Sessions Series

Most Popular & Best Value

Meet me for a series of five sessions.

Solo Session

Try Before You Dive In

Meet me for a one-off solo session.

To connect with me before booking, contact me for a free chat.

How It Works

I believe in the power of combining therapy with spiritual guidance and I believe in your power to change anything. Here’s what to expect:

  • Prior to our first meeting, I will invite you to complete a confidential form outlining your personal history, which I will review and refer to during our sessions.

  • During our first session, you will share what’s going on, I will listen carefully, and based upon your needs and personal goals, we will agree our best way forward.

  • Our sessions together will last up to 1.5 hours each and happen via zoom. 

  • I will draw upon my years of researching the mind-body-life connection and the mind-based causes of physical, emotional and life issues.

  • I will hold a safe space for you to be honest - I will never gaslight or judge you.

  • If you’ve experienced any past traumas, I will outline what they are and explain how they may be causing your current issue - it's usually a big relief to finally know why!

  • If required, we will systematically release any beliefs, emotions and traumas.

  • We will rebuild the internal resources you need to move on free of your issue(s). 

  • I will help you to see the parts of your mind that are hard to see on your own.

  • You can expect to feel lighter, freer, clearer and calmer, and gain an inner strength, resilience, and renewed optimism and purpose in life.

Sandy Talking About Therapy

Trauma

I am a specialist in the early-life traumas that affect the rest of our life.

I am yet to meet anyone who has navigated their life 100% trauma-free; with childhood and intergenerational trauma being much more common that most people think.

Trauma is any ‘invisible inner injury’ we sustained because of what happened (or didn’t happen) - with most traumas being undiagnosed, untreated and unhealed - for years!

Traumas create unhelpful beliefs, reactions and habits, and chronic negative emotions like anxiety. We can find out if your current issue(s) are caused by past trauma and use this illuminating knowledge and my toolkit of techniques to find your freedom through forgiveness.

Mind-Body

I’m an expert in the mind-body connection causes of physical conditions and emotional issues.

I aim to help you to stop treating symptoms by ‘healing the hidden causes’. I’ve been researching how the mind impacts the body (and visa-versa) for twenty years.

I’m at the point that, if someone tells me what’s going on in their body, I can usually predict what’s been happening in their mind and life. Or if they share their mental or emotion issues, I can often accurately predict their health conditions.

The body is often ‘speaking the mind’ in highly symbolic ways - reflecting how we’ve been perceiving, and feeling about, things in our life. The body can also reflect our beliefs or even mirror any ‘intergenerational trauma’ that’s been passed down our family tree.

If you have a chronic health condition, together we can explore and heal the possible mind-body connection causes.

Soul

I’m an ex-monk, spiritual cult survivor, and advocate for non-toxic spirituality.

I unify therapy and spirituality. I’ve meditated for thousands of hours, I was a monk in a spiritual community for 14 years, until I left when it became very culty! This has given me a rare perspective and I’m now an advocate for non-toxic spirituality.

I’ve found most issues have both therapeutic (mind) and spiritual (soul) causes. These soul causes include having an identity crisis, an unhealthy relationship with our mind, emotions, body and world, and a disconnection from our Authentic Self.

I’ve found peace by getting ‘peace with my mind’ and I’d love to share this revolutionary way with you. Overall, our conversations will all happen within a ‘spiritual context’.

Testimonials

Click arrows below to reveal testimonials:

  • “Sandy's work, works! From a deeply depressed person to someone who loves life! His work changed my life!”

  • “When all the stresses start getting healed, things are incredibly different. The work I’ve done with Sandy has changed everything and it’s completely changed my life.”

  • “I’ve tried a lot (A LOT!) of therapies and healing modalities but Sandy’s work was so different to anything I’ve experienced. There were so many revelations within the sessions and I feel like my internal belief system has completely shifted. I now have an inner trust that is allowing me to go after what I want more than ever before… and a new sense of freedom.

    The shifts are unfolding constantly and my external world is backing that up.

    I can’t explain how it’s happened but the relationship with my mum is also the best it’s ever been. It feels like we understand each other on a whole new level and she’s said the words I longed to hear for pretty much all my life. Thank you so much Sandy!”

    Lauren, founder of Rebranding Mental Health

  • “Sandy has helped me to find and heal many deep, underlying issues that I couldn't even define. I just knew that there was something holding me back in life and robbing me of my happiness and health.

    Releasing my past traumas has been an absolute game changer and changed my life - I just don’t get triggered anymore by things that used to really bother me, and I’m stronger and more resilient. I now feel peace, a sense of aliveness and am finally living in alignment with my true purpose. I'm so grateful for his help.”

  • “Before meeting Sandy I had spent more than two decades working with various Holistic Therapists to overcome some serious physical and mental health issues. Yet in just a few weeks of working with Sandy’s strategies and techniques, I was finally free of the fears, anxieties and pain that had held my body captive for so long. Sandy has given me the tools I need to continue to live a life of balance and ultimately peace and freedom.”

  • “I found sessions with Sandy very healing on all levels. During the sessions I felt I was being listened to, my issues have been addressed and worked on, I felt he really cared to help effectively with anything that was coming up for me. And it provided great results in my physical body and overall more mental clarity. I find his presence calming and reassuring. I will definitely have sessions with him again. I recommend working with him. His approach is gentle, respectful and effective.”

  • “Sandy is a knowledgeable, kind-but-firm, when needed, practitioner who always gives generously of his skills and time. The tools Sandy uses will help you clear years of unprocessed emotions, trauma and life experiences from your mind-body, in order to leave behind habits that don't serve you, health conditions that are plaguing your life and move towards a freer way of experiencing your mind, body, soul and life.”

  • “I was diagnosed with a variety of mental health conditions and had many issues with my emotions. Sandy helped me realise that I am not broken, and I have the power within me to live the life I have long strived for. He has taught me some of the most valuable lessons and strategies to help me re-balance my life and achieve everything I’ve ever wanted.”

  • “I am deeply grateful for my sessions with Sandy. In a safe, caring space, he gently guides me toward remembering who I really am. Navigating life has become a beautiful adventure, with less of a need to fix things, being more open and trusting to the gifts we are invited to accept. What a freeing way to live! Thank goodness that therapy can look like this!”

  • “Working with Sandy has changed my life. Sessions with him are a complete tonic and provide so much insight, healing and change. If you’re considering working with him, don’t…just do it! You won’t regret it.

    Sandy is endlessly wise, open and generous. His sessions are an empowering wake up.”

‘Sandy is pioneering mind-body detox’ The Times

‘Sandy is one of the most effective therapists of the decade’ Om Times

Examples of Issues We Can Work On