Irritable Bowel Syndrome / IBS
Common Mind-Body Connection Causes:
Irritated, unable to process, comprehend or understand, fear, emotional upset, untrusting, holding onto out-of-date thinking, uncertainty conflict between needing to let go/get away and holding on to what no longer serves, attached.
Recommended Affirmation:
I am clear-minded, light-hearted and pursue my purpose with positivity.
[Start your self-healing journey immediately by thinking this affirmation throughout your day and/or using it during meditation. It can help you begin to cultivate the antidote attitudes required for healing this condition.]
WHAT NEXT?
From the above list, what common mind-body connection cause(s) feel most true for you? Sandy believes it is possible to heal a multitude of health conditions by clearing any mind-body connection causes. You can do this by healing the parts of your mind that are causing you to live in a state of chronic physical stress and mental and emotional unease. So if you've found any possible mind-body connection causes that resonate with you, it can be highly beneficial to resolve them as part of a holistic health strategy.
