Uncommunicative
Common Mind-Based Causes:
Resistance to conflict. My needs don’t matter. Whatever I say doesn’t make a difference. Not asking for what you want/need. Let down. Compromise. ‘What’s the point?’ mentality. Fear of hurting other person. Not rocking boat. ‘Seen and not heard’ mentality. Suck it up.
Recommended Affirmation:
What I say matters and my clear and compassionate communications serves all.
[Start your self-healing journey immediately by thinking this affirmation throughout your day and/or using it during meditation. It can help you begin to cultivate the antidote attitudes required for healing this condition.]
What Next?
From the above list, what common mind-body connection cause(s) feel most true for you? Sandy believes it is possible to heal a multitude of health conditions by clearing any mind-body connection causes. You can do this by healing the parts of your mind that are causing you to live in a state of chronic physical stress and mental and emotional unease. So if you've found any possible mind-body connection causes that resonate with you, it can be highly beneficial to resolve them as part of a holistic health strategy.
