In this episode, I talk about 18 myths about meditation and share advice for benefiting from meditating. To learn meditation with me, get immediate access to my Know Thyself online meditation retreat.

In this episode, I talk about five inner teachings for manifesting miracles. I also guide you through a 17-minute meditation called ‘Power of OM’ - for manifesting your ‘hearts highest hope’. This is the 2nd part of my series inspired by my New Beginnings book.

In this episode, I talk about the mind-body connection for diagnosis, healing and empowerment. Don’t miss this special episode - especially if you want to heal the hidden cause of any health conditions.

In this episode, I talk about the symptoms of past trauma, reveal the lesser-known early-life traumas, and share one of the biggest mistakes people make when trying to heal.