How are you getting on with your new year resolutions? Are there any changes you want to make this year? Sandy shares his Top 5 Tips for 2025 for Healing and Manifesting - including the importance of using the right tool at the right time, getting clear on who and how you want to be, and why it's vital to be willing to 'meet the universe half way'. Listen if you are interested in manifestation!

Today I challenge three common assumptions people make about how we can create 'peace on earth'. I argue for why it's necessary to feel negative emotions (wait, what?!), and question our assumptions about how peace can be achieved in our relationships and in the wider-world. Yes, if we all managed to find 'inner peace' then 'peace on earth' would be much more likely, but what if peace is not found in the ways we've been taught?

In this episode, I talk about 18 myths about meditation and share advice for benefiting from meditating. To learn meditation with me, get immediate access to my Know Thyself online meditation retreat.

In this episode, I talk about five inner teachings for manifesting miracles. I also guide you through a 17-minute meditation called ‘Power of OM’ - for manifesting your ‘hearts highest hope’. This is the 2nd part of my series inspired by my New Beginnings book.

In this episode, I talk about the mind-body connection for diagnosis, healing and empowerment. Don’t miss this special episode - especially if you want to heal the hidden cause of any health conditions.

In this episode, I talk about the symptoms of past trauma, reveal the lesser-known early-life traumas, and share one of the biggest mistakes people make when trying to heal.