In this episode, I talk about HOPE - what it is, what it isn’t and its personal and universal benefits. This episode includes a guided meditation using the Sanskrit word for hope. Enjoy!

In this episode, I talk to Dr Melanie Salmon about healing medical conditions, releasing anxiety, depression and grief, and manifesting more of what you want with her Quantum Energy Coaching (Q.E.C.) technique.

In this episode, I talk about the symptoms of past trauma, reveal the lesser-known early-life traumas, and share one of the biggest mistakes people make when trying to heal.