#026 : The Sound of Silence | Chit Chat with Narain
In this episode, I talk to my good friend Narain, who taught me to meditate way back in 2007. I ask him 10 of the most common questions that I’m asked about meditation, including: how to make meditation enjoyable, how to maintain a daily practice, how to let go of thoughts, is meditation selfish, and more. Stay tuned to learn what his greatest discovery is - from over 20 years of meditating - and what he has to say about spirituality, consciousness and awakening.
