A weekend together to heal and know thyself.

Champney’s Springs Resort, Midlands, England | 22 & 23 November 2025 | REGISTER

Learn Sandy’s latest Soul Calm teachings & techniques.

We are all on our own ‘soul mission’ to find peace, return to wholeness and know who we really are.

To do this, we often get busy fixing and changing ourself and achieving lots of things in our life. We may also turn to spirituality, and before long, can end up with a very long ‘Spiritual Things To Do List’ that we have to now ‘do’. But what if finding peace and being yourself is easier than you may think?

With his usual combo of common sense, humour, personal stories, deep insight, enjoyable exercises and meditations, Sandy will guide you on a journey of healing and knowing yourself - for inner calm, optimal health, true wealth and spiritual awakening.

Join us for this weekend retreat held at Champney’s Springs Resort in the heart of the English countryside. This Soul Calm Retreat includes group gatherings - with inspiring talks by Sandy and group meditations - and full access to the spa facilities (for those staying on-site), and time to socialise and enjoy the beautiful surroundings.

This retreat gives us the opportunity to connect in person, to learn, grow, and hang out together - in our retreat space, around the resort, and socially over dinner.

We will go deep, explore some big ideas, use powerful meditations, and you will gain a life-changing new understanding of yourself and life.

Personal Invitation

“I’ve been meditating since 2007 and I was a ‘monk’ in a ‘spiritual community’ for 14 years - which turned out to be a cult - but that’s a story for during this retreat! I created Mind Calm in 2014, followed by Body Calm in 2015. During the past decade, I’ve deepened my understanding of meditation and what I call ‘non-toxic spirituality’, which has made a huge difference to my own peace, healing and way of life. So much so, I’m now excited to share Soul Calm - which I think you’re going to love! Soul Calm is my final C.A.L.M. technique - a much-needed completion to the trilogy. It goes deeper than anything I’ve ever shared before and offers real healing - on all levels - and a super powerful (and healthy) way to engage spirituality. Don’t miss this very rare opportunity to learn Soul Calm with me on retreat.”

Benefits of Soul Calm

Soul Calm consists of two primary philosophies and meditation techniques.

Heal Thyself returns you to the truest origins of ‘healing’ and is for deepening your mental, emotional and spiritual strength and resilience and for enlivening and embodying higher (healing) states of being.

★ Support Your Self-Healing (On All Levels)

★ Learn How Your Body Affects Your Mind

★ Reduce Stress & Worry, Find Inner Calm

★ Increase Resilience & Confidence

★ Be Better Equipped to Face Life Events

★ Access the Power of Forgiveness & Hope

★ Connect More With Yourself & Others

★ Discover Meditation’s Health Benefits

Sandy will teach the ‘Heal Thyself’ Soul Calm philosophy and meditation technique - for more peace, hope, healing and empowerment. He will also give guidance for taking your meditation practise to the next level.

Know Thyself is for developing your spiritual insight and ‘soul connection’, avoiding the common spiritual traps (that strengthen the ego and slow growth), and learning a ‘non-toxic’ healthier and empowering form of spirituality.

★ Discover the Real Purpose of Spirituality

★ Reduce Judgement, Increase Self-Love

★ Know How ‘Love & Light’ Can Turn Dark

★ Shift from Spiritual Confusion to Clarity

★ Reduce Stress & Suffering, Find Peace

★ Learn the Most Powerful Sanskrit Mantras

★ Gain a New Perspective on Spiritual Ideas

★ Learn how to be Authentic & Live Awake

Sandy will teach his ‘Know Thyself’ Soul Calm meditation technique and introduce you to some really deep spiritual ideas and possibilities; so that you gain a rare understanding of spirituality and self-realisation.

Watch this intro video…

Retreat Topics

Day one will focus on Healing Thyself and Day two will focus on Knowing Thyself.

Topics will depend on who is ‘in the retreat room’ and what is most needed. So join us for these and more topics!

Heal Thyself Topics:

★ Ways To Keep Calm in Our Current World

★ Healing the Autonomic Nervous System

★ Origins & Spiritual Meaning of Healing

★ Inner States for Healing Mind, Body, Soul

★ Health & Healing Benefits of Meditation

★ Optimal Ways to Engage Meditation

★ Powerful Self-Healing Sanskrit Mantras

★ The ‘Heal Thyself’ Meditation Technique

Know Thyself Topics:

★ The 7 Stages of the Spiritual Journey

★ Toxic Spirituality & Avoiding Common Spiritual Traps

★ The Soul Calm 7 for Healing & Awakening

★ Powerful Mantras for Self-Realisation

★ The 8 States of Consciousness & Beyond

★ Soul Enquiry Exercises (SEE’s) for Self-Discovery

★ The Spiritual Ego & The Supersoul

★ The ‘Know Thyself’ Meditation Technique

Included:

Two day live retreat experience including six group meetings with Sandy, and a follow-up group zoom call two weeks after (10 December @ 7pm UK).

Early-bird bonuses for bookings made before 5th September 2025:

1) Free Online Retreat. To maximise our time together, Sandy’s Mind Calm philosophy and technique is a pre-requisite to this retreat - so you will gain access to the online Mind Calm Retreat.

2) Free Pass to a Masterclass. You can choose from any of Sandy’s masterclasses that he’s running in 2025. Past and upcoming topics include: ‘Calm Your Mind’, ‘Body Wisdom’, ‘Detox Your Mind’, ‘‘Trauma Awareness’, Authenticity’ and more. With this pass, just email us anytime you want to attend one and we will send you the access info - free!

3) Special Sessions Series with Sandy. To maximise the benefits from the retreat, you can ‘buy two get one session free’ (£398 instead of £597). To claim this early-bird benefit, simply add the sessions to your cart when purchasing the retreat. You can use these sessions for coaching, therapy or spiritual guidance, or to ask questions that have arisen since the retreat.

Extras:

Food, accommodation and spa treatments are not included in the retreat price - enabling you to stay elsewhere or commute, if you prefer.

Champney’s Springs Resort is giving our attendees a special nightly rate of either £165 for bed, breakfast and lunch, or £195 for dinner, bed, breakfast and lunch.

Both of these rates include full use of resort facilities between check-in (5pm) and check-out (11am), overnight accommodation (sole occupancy standard room), healthy buffet breakfast, buffet lunch and 3 course evening meal (if booked on that package). If you want to share your room with a mate, ask them for their rates. If possible, we recommend arriving on the Friday evening.

To stay at Champney’s Springs for a discounted rate, please email your request to corporate.bookings@champneys.com, along with your requested dates, board type and any allergens they need to be made aware of. Thanks!

Sandy's work is packed full of wisdom with the power to change your life.

- Dr David Hamilton, Bestselling Author

I was lucky to have meditation taught to me by Sandy and it was enlightening.

- Sadie Frost, Actor/Producer

Sandy helps you to make the shift from becoming happy to being happy.

- Dr Robert Holden, Bestselling Author

Dates, Times, Venue.

Saturday 22 & Sunday 23 November 2025 10:00am - 5:00pm

Champney’s Springs Resort, Gallows Lane, Ashby-de-la-Zouch, DE12 7HD

Heal and Know Thyself to live with more… peace, love, joy, hope, optimism, authenticity, strength, secureness, wholeness, creativity, excitement, possibilities. presence, awareness, consciousness, soul.