Some people that I talk to tell me that ‘inner peace’ seems so far out of reach that they wonder if there’s any point even trying. It is my hope by sharing this list of 15 practical ways to increase inner peace that it feels more achievable for you. You may surprise yourself at how peaceful you soon feel…

There are several scary but true spiritual truths that anyone with a desire to meditate and 'wake up' will usually encounter along the way. But be warned, these truths are not for the faint hearted. Nevertheless, they offer an extremely helpful guide for knowing you are on track...