Be more you & live more life.
Sandy C. Newbigging’s integrative philosophy for change, growth, and living a life that matters.
The Philosophy
This or That — mind or body, peace or progress, to name just two examples — creates inner division that corrodes calm and clarity, strains the body, compromises our capacity to connect, and limits the life we live. It also tends to fall short when we need to understand why things are happening in our minds, bodies, relationships, or lives.
This & That is more integrative and inclusive. It recognises that you are multidimensional and life is multifaceted. And any healing, change, or growth needs to take account of more than just one part of you or life.
The ‘&’ is where transformation happens. When all of you works together — everything works better. ‘&’ adds up to more peace. More progress. More you. More life.
The Mission
This & That isn’t just about more. It creates better.
Better mental & physical health.
Better relationships & togetherness.
Integrated individuals who show up better.
‘&’ brings us closer to ourselves, to each other, to nature and the world. And it begins with the individual — you — ending the either/or divide and choosing The This & That Life instead.
When peace & life grow together — we all do.
Begin Here
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How Peace & Life Grow — Together.
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This & That: How Peace & Life Grow — Together.
Most of us have been taught we have to choose — between peace or progress, being human or being spiritual, accepting life or changing it. This guide offers a different way. One that includes more of you — and opens up more of life.
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