Podcast

Mind Detox Podcast — Discover new ways to think, feel and heal while exploring your spiritual-side. Includes highlights from my Calm Clan Community webinars, online masterclasses, expert interviews, guided meditations and more - all to support you being human.

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Season Two

Featured
#55 | The Gratitude Gap (From Retrospect to Real Life | With Sandy
MINDSET, THERAPY, SOUL
#55 | The Gratitude Gap (From Retrospect to Real Life | With Sandy
MINDSET, THERAPY, SOUL
MINDSET, THERAPY, SOUL
#54 | The Tunnel (The Space Between Clarity) | With Sandy
MINDSET, THERAPY, SOUL
#54 | The Tunnel (The Space Between Clarity) | With Sandy
MINDSET, THERAPY, SOUL
MINDSET, THERAPY, SOUL
#53 | Evolving Spirituality (Tim Freke On Cults, Gurus and the Future of God)
SOUL, MEDITATION, CHIT CHAT
#53 | Evolving Spirituality (Tim Freke On Cults, Gurus and the Future of God)
SOUL, MEDITATION, CHIT CHAT
SOUL, MEDITATION, CHIT CHAT
#52 | Body Wisdom (Decode Your Body to Aid Healing and Live Better) | With Sandy
MINDSET, HEALTH, MASTERCLASS
#52 | Body Wisdom (Decode Your Body to Aid Healing and Live Better) | With Sandy
MINDSET, HEALTH, MASTERCLASS
MINDSET, HEALTH, MASTERCLASS
#51 | Healthy Community or Harmful Cult? (Former Spiritual Cult Member Reveals the Red Flags) | With Sandy
MINDSET, MEDITATION, SOUL
#51 | Healthy Community or Harmful Cult? (Former Spiritual Cult Member Reveals the Red Flags) | With Sandy
MINDSET, MEDITATION, SOUL
MINDSET, MEDITATION, SOUL
#50 | Why We Overthink (And Reclaiming Mental Peace | With Sandy
MINDSET, FEEL GOOD, MASTERCLASS
#50 | Why We Overthink (And Reclaiming Mental Peace | With Sandy
MINDSET, FEEL GOOD, MASTERCLASS
MINDSET, FEEL GOOD, MASTERCLASS
#49 | The Truth About Trauma (And How You Can Heal) | With Sandy
HEALTH, THERAPY, MASTERCLASS
#49 | The Truth About Trauma (And How You Can Heal) | With Sandy
HEALTH, THERAPY, MASTERCLASS
HEALTH, THERAPY, MASTERCLASS
#48 | Meditation Realities (What Happens Behind Closed Eyes?) | With Sandy
MINDSET, FEEL GOOD, MEDITATION
#48 | Meditation Realities (What Happens Behind Closed Eyes?) | With Sandy
MINDSET, FEEL GOOD, MEDITATION
MINDSET, FEEL GOOD, MEDITATION
#47 | The Love Lesson | With Sandy
MINDSET, LOVE, RELATIONSHIPS, FEEL GOOD
#47 | The Love Lesson | With Sandy
MINDSET, LOVE, RELATIONSHIPS, FEEL GOOD
MINDSET, LOVE, RELATIONSHIPS, FEEL GOOD
#46 | Top 5 Tips for Healing & Manifesting | With Sandy
MINDSET, SOUL, CLUB CAST
#46 | Top 5 Tips for Healing & Manifesting | With Sandy
MINDSET, SOUL, CLUB CAST
MINDSET, SOUL, CLUB CAST
#45 | 2025 Numerology Forecast | With Richard Abbot
MINDSET, SOUL, CHIT CHAT
#45 | 2025 Numerology Forecast | With Richard Abbot
MINDSET, SOUL, CHIT CHAT
MINDSET, SOUL, CHIT CHAT
#44 | Peace on Earth… With a Twist! | With Sandy
MINDSET, SOUL, CLUB CAST
#44 | Peace on Earth… With a Twist! | With Sandy
MINDSET, SOUL, CLUB CAST
MINDSET, SOUL, CLUB CAST
#43 | Lucid Dreaming to Heal & Awaken While We Sleep | With Charlie Morley
MINDSET, SOUL, CHIT CHAT
#43 | Lucid Dreaming to Heal & Awaken While We Sleep | With Charlie Morley
MINDSET, SOUL, CHIT CHAT
MINDSET, SOUL, CHIT CHAT
#42 | What’s Your Number? Numerology With Richard Abbot
MINDSET, SOUL, CHIT CHAT
#42 | What’s Your Number? Numerology With Richard Abbot
MINDSET, SOUL, CHIT CHAT
MINDSET, SOUL, CHIT CHAT
#41 | Who Am I? Studying The Self (Svādhyāya) | With Sandy
MINDSET, MEDITATION, SOUL
#41 | Who Am I? Studying The Self (Svādhyāya) | With Sandy
MINDSET, MEDITATION, SOUL
MINDSET, MEDITATION, SOUL
#40 : Authenticity & Guided Meditation | Featuring Gabor Maté
MINDSET, MEDITATION, HEALTH
#40 : Authenticity & Guided Meditation | Featuring Gabor Maté
MINDSET, MEDITATION, HEALTH
MINDSET, MEDITATION, HEALTH
#039 : The Kindness Cure | Chit Chat with Dr David Hamilton
MINDSET, HEALTH, CHIT CHAT
#039 : The Kindness Cure | Chit Chat with Dr David Hamilton
MINDSET, HEALTH, CHIT CHAT
MINDSET, HEALTH, CHIT CHAT
#038 : Meditation Myths | With Sandy
MINDSET, MEDITATION, CLUB CAST
#038 : Meditation Myths | With Sandy
MINDSET, MEDITATION, CLUB CAST
MINDSET, MEDITATION, CLUB CAST
#037 : New Beginnings (Part 2) | Manifesting Miracles | With Sandy
MINDSET, HEALTH, CLUB CAST
#037 : New Beginnings (Part 2) | Manifesting Miracles | With Sandy
MINDSET, HEALTH, CLUB CAST
MINDSET, HEALTH, CLUB CAST
#036 : New Beginnings (Part 1) | Manifesting Miracles | With Sandy
MINDSET, MANIFESTATION, FEEL GOOD
#036 : New Beginnings (Part 1) | Manifesting Miracles | With Sandy
MINDSET, MANIFESTATION, FEEL GOOD
MINDSET, MANIFESTATION, FEEL GOOD
#035 : Mind-Body Connection Causes | With Sandy
MINDSET, HEALTH, CLUB CAST
#035 : Mind-Body Connection Causes | With Sandy
MINDSET, HEALTH, CLUB CAST
MINDSET, HEALTH, CLUB CAST
#034 : Understanding Men & Women | With Alison Armstrong
MINDSET, SOUL, MEDITATION
#034 : Understanding Men & Women | With Alison Armstrong
MINDSET, SOUL, MEDITATION
MINDSET, SOUL, MEDITATION
#033 : Holiday From Your Head : How To Stop Over-Thinking | With Sandy
MINDSET, SOUL, MEDITATION
#033 : Holiday From Your Head : How To Stop Over-Thinking | With Sandy
MINDSET, SOUL, MEDITATION
MINDSET, SOUL, MEDITATION
#032 : The Spiritual Journey | Webinar Extract with Sandy
MINDSET, SOUL
#032 : The Spiritual Journey | Webinar Extract with Sandy
MINDSET, SOUL
MINDSET, SOUL
#031 : Healing Power of Hope (Plus Meditation) | Club Cast with Sandy
MINDSET, HEALTH, CHIT CHAT
#031 : Healing Power of Hope (Plus Meditation) | Club Cast with Sandy
MINDSET, HEALTH, CHIT CHAT
MINDSET, HEALTH, CHIT CHAT
#030 : Mind-Body Healing & Manifestation | Chit Chat with Dr Melanie Salmon
MINDSET, HEALTH, CHIT CHAT
#030 : Mind-Body Healing & Manifestation | Chit Chat with Dr Melanie Salmon
MINDSET, HEALTH, CHIT CHAT
MINDSET, HEALTH, CHIT CHAT
#029 : Untold Traumas : Symptoms & Types | Club Cast with Sandy
MINDSET, HEALTH, CLUB CAST
#029 : Untold Traumas : Symptoms & Types | Club Cast with Sandy
MINDSET, HEALTH, CLUB CAST
MINDSET, HEALTH, CLUB CAST

Season One

Featured
#028 : What Is My Body Telling Me? | Club Cast with Sandy
#028 : What Is My Body Telling Me? | Club Cast with Sandy
#027 : Perfectionism & Self Worth | Chit Chat with Natalie Englander
#027 : Perfectionism & Self Worth | Chit Chat with Natalie Englander
#026 : The Sound of Silence | Chit Chat with Narain
#026 : The Sound of Silence | Chit Chat with Narain
#025 : When NOT to Meditate | Club Cast with Sandy
#025 : When NOT to Meditate | Club Cast with Sandy
#024 : Trauma, Forgiveness & Q.E.C. | Chit Chat with Dr Salmon
#024 : Trauma, Forgiveness & Q.E.C. | Chit Chat with Dr Salmon
#023 : 2022 Forecast | Chit Chat with Richard Abbot
#023 : 2022 Forecast | Chit Chat with Richard Abbot
#022 : Gifts & Gratitude | Club Cast with Sandy
#022 : Gifts & Gratitude | Club Cast with Sandy
#019 : What On Earth Is Happening? | Club Cast With Sandy
#019 : What On Earth Is Happening? | Club Cast With Sandy
#018 : Calm Is Our Superpower | Chit Chat With Arjuna
#018 : Calm Is Our Superpower | Chit Chat With Arjuna
#017 : Be Content Now | Meditation Edition With Sandy
#017 : Be Content Now | Meditation Edition With Sandy
#016 : Finding Enough In Enough | Club Cast With Sandy
#016 : Finding Enough In Enough | Club Cast With Sandy
#015 : The Power Of Sanskrit | Chit Chat With Garuda
#015 : The Power Of Sanskrit | Chit Chat With Garuda
#014 : Rebirth: Being Brand New | Club Cast With Sandy
#014 : Rebirth: Being Brand New | Club Cast With Sandy
#013 : Finding Freedom | Club Cast With Sandy
#013 : Finding Freedom | Club Cast With Sandy
#012 : Living In Love | Meditation Edition With Sandy
#012 : Living In Love | Meditation Edition With Sandy
#011 : Fierce Love | Chit Chat With Kyle Gray
#011 : Fierce Love | Chit Chat With Kyle Gray
#010 : Mundane to Magical | Chit Chat With Tim Freke
#010 : Mundane to Magical | Chit Chat With Tim Freke
#009 : The Present | Interview Edition With Sandy
#009 : The Present | Interview Edition With Sandy
#008 : Reset Your Mindset | Chit Chat With Ali Campbell
#008 : Reset Your Mindset | Chit Chat With Ali Campbell
#007 : Survival of the Freest | Chit Chat With Sandy
#007 : Survival of the Freest | Chit Chat With Sandy
#006 : Courage & Control | Chit Chat With Bhaga
#006 : Courage & Control | Chit Chat With Bhaga
#005 : Becoming Soul Strong | Chit Chat With Richard Abbot
#005 : Becoming Soul Strong | Chit Chat With Richard Abbot
#004 : Scientific & Meditation | Chit Chat With Dr David Hamilton
#004 : Scientific & Meditation | Chit Chat With Dr David Hamilton
#003 : Finding Peace With World Events | Calmdemic (Pt.3) With Sandy
#003 : Finding Peace With World Events | Calmdemic (Pt.3) With Sandy
#002 : Clear Fear & Rediscover Rest | Calmdemic (Pt.2) With Sandy
#002 : Clear Fear & Rediscover Rest | Calmdemic (Pt.2) With Sandy
#001 : Increase Peace & Resilience | Calmdemic (Pt.1) With Sandy
#001 : Increase Peace & Resilience | Calmdemic (Pt.1) With Sandy