#49 | The Truth About Trauma (And How You Can Heal) | With Sandy

Written By Sandy Newbigging
 

[Podcast episode begins after intro at 01:30]

Trauma Awareness Masterclass - CLICK HERE

Mind Detox Masterclass - CLICK HERE

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Unresolved past trauma can massively impact our health, wealth, relationships, and success later in life. It can also impact our mindset and emotions today, and cause issues like low self-esteem, anxiety, self-sabotage, perfectionism and procrastination. Knowledge is power, so in today's episode Sandy teaches what trauma is (because not every ‘bad event’ is a trauma) and how trauma impacts us - so you can heal and move on free.

 
Sandy Newbigging
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#48 | Meditation Realities - What Happens Behind Closed Eyes? | With Sandy