Therapeutic Coach | Founder of Award-Winning Calm Academy | Author

I’m known for my ability to listen beyond the words to ‘hear’ what’s really going on for you and offer fresh ideas and transformational techniques that give clarity, inner peace and empowerment.

I love to synthesise a range of fields (from therapeutic theories to ancient spiritual teachings) and communicate complex concepts in ways that both make sense and improve how you think, feel, heal and live. I offer clear guidance and new perspectives, so you can heal for real (if you need to) and be your best self (authentic and awake), and so your life has deep meaning and direction.

Most issues we face have a combo of mind, body and soul causes. Until these are recognised and released, change is often limited or temporary, healing is hindered, and problematic life patterns tend to remain in place. This is why my work unifies therapy and spirituality.

I specialise in ‘detoxing’ the undercover mind-based causes of physical, emotional or life issues. While drawing upon my two decades of research into the mind-body connection, I also focus on the ways the physical body impacts our mental health, and visa-versa.

When it comes to ‘the soul’, my pioneering ‘Peace And’ philosophy, which I wrote about in my Mind Calm, Body Calm and Calm Cure books, give us a healthier relationship with our mind and life, and my ‘CALM’ meditations foster more inner peace, presence and self-awareness. After being in (and getting out of) a spiritual cult, I’m an advocate for engaging self-help, therapy, meditation and spirituality in healthy and empowering ways.

I’ve written twelve books, done thousands of one-to-one sessions, hosted retreats around the world, and I’ve been training coaches in my Mind Detox and Calmology methods since 2008 - picking up a couple ‘Tutor of the Year’ awards along the way.

I believe a successful life is one that is loved by the person living it. When we heal our hidden causes and increase our inner peace, we are empowered to move on free, be authentic and love our life. Connect with me via my Clinic, Community and Academy Courses.