In this episode, I talk about the undercover mind-body connection causes of physical conditions and share a series of seven questions for answering - What is my body trying to tell me?

In this episode, Sandy talks to Dr Melanie Salmon about how trauma not only impacts our body and emotions, but is also stored in our brain, until it is released. Stay tuned, as she gives a great overview of her Q.E.C. technique - for finding freedom through forgiveness.

In this episode, Sandy talks to Richard Abbot about his 2022 Forecast - from a global and personal perspective.

In this episode, Sandy talks about research studies proving the big benefits of feeling gratitude and offers ways to appreciate life's more 'unexpected' gifts.

In this episode, Sandy ventures into the potentially tricky territory of what’s going on in the world of politics, health care, technology, news and media and even religion. Stay tuned, because after diving down the rabbit hole, he shares 10 ways you can stay sane, keep calm, and make a positive impact in the world.

In this episode, Sandy shares 3 ways to be brand new and embody your best self. Stay tuned because the third top tip is a mind-blowing personal realisation that he’s never shared before, but offers the ultimate mind detox and a genuine new beginning.

In this episode, Sandy enjoys a Chit Chat with angel expert and bestselling author Kyle Gray on why you may already love yourself more than you think you do, and why love isn’t always fluffy, but instead, fierce.

SPECIAL CHRISTMAS EPISODE | In this 60-minute interview, Sandy talks about his books, philosophies, past failures and frustrations, the advice he'd give to his younger self, and why more power, peace and potential is possible in the present.

In this episode, Sandy enjoys a ‘Chit Chat’ with Ali Campbell - world renowned life coach and best-selling author. We talk about the optimum state for self-healing and life success, along with strategies to reset your mindset.

In this episode, Sandy enjoys a ‘Chit Chat’ with Richard Abbot about numerology’s take on 2020, how to know if we’ve accidentally become brainwashed, and staying strong amidst everything that’s going on this year.

In this episode, Sandy enjoys a ‘Chit Chat’ with ex-scientist and bestselling author Dr David Hamilton about the many significant scientific benefits of meditation - including pain relief and even living longer. Tune in for a fun and fascinating conversation!

In this episode, Sandy introduces his Calm Cure method for finding peace with whatever is happening in your life and world - and guided you through how to use Step 1 of the method on finding peace with the pandemic!

In this episode, Sandy shares the Body Calm Philosophy - including why it's so important to clear fear from the body and rediscover real rest. Sandy also guides you through a 14-minute Body Calm Meditation.