Programme with Sandy Newbigging
Where being human and being spiritual meet and grow — together.
This. That. And everything in between.
A community where we make sense of what matters most — and where everything and everyone belongs.
Inside, author and integrative guide Sandy Newbigging explores the inner life and the wider world, and whatever else deserves a closer look. Expect depth, honesty, and the relief and reorientation that come from seeing yourself, others, and life more clearly and completely.
Sandy’s work is integrative — bringing together mind, body, soul, and life into one coherent understanding. And the philosophy that sits beneath all of it can be distilled into two words:
this & that
Sandy has been living and teaching this and that for years:
Inner and Outer.
Content and Context.
Stillness and Movement.
Peace and Progress.
Being and Becoming.
Human and Being.
Ego and Soul.
Me and Us.
The Ordinary and The Sacred.
Not this or that.
Not this instead of that.
But this & that — together, as one.
It is the "&" that matters most. The recognition that we are multidimensional — mind, body, soul, and life — all interacting with one another and with the world. And that everything belongs — including the parts we've been told don't, or the parts that don't yet make sense.
This understanding gives us better answers to our biggest questions. Because clarity and belonging are where change and growth happen.
This is a community for anyone ready to live from a deeper, more integrative perspective — including the human alongside the spiritual.
Each month we meet online to explore a topic, question, or theme — about this, and that, and everything in between. Members are welcome to bring their own questions, reflections, and experiences.
This & That is a community of people making sense of life — together.
Benefits of this & that:
Less confusion. More clarity.
Less conflict. More real peace.
Less reacting. More responding.
Less upset. More steadiness.
Less self-criticism. More understanding.
Less playing small. More possibility.
Less fear. More freedom.
Less distance. More connection.
Less surface. More depth.
Less mundane. More meaningful.
Less fighting life. More living it.
And less having to choose between being human and being spiritual.
Living This & That means less inner strain and struggle, more inner calm, and a truer, more complete sense of who you are. When nothing needs to be excluded — not your struggles, your ego, your humanity, or your spirituality — everything becomes integrated and works better. And life, in all its complexity, starts to make sense, flow and flourish.
This & that is the shift from fearing or fighting yourself, others or life — to finding your way to a fuller, freer life.
We meet on Zoom at 7pm (UK) on the first Sunday of each month.
Meetings last up to 2 hours.
The replays are available if you can’t always attend live.
Our first meeting is on 1/11/2026.
Here’s what you get:
A living philosophy — Learn Sandy’s integrative way of seeing, understanding, relating, and living.
A community — Honest, curious, and inspiring individuals to learn from, connect with, and grow together.
A monthly anchor — A regular return to what matters most and a chance to embody a deeper, more integrative way of being and living.
Personal access — Up to two hours each month of live exploration with Sandy, at a fraction of the price of one-to-one sessions. And with the This & That+ membership, you can also get discounted private sessions with Sandy.
Join this & that
Sandy is offering this community for one year.
1st November 2026 to 3rd October 2027
Join monthly, or save with an annual membership. The discounted annual membership option closes on 30th November 2026. After then, only monthly subscription will be available.
this & that
£330 (2 free months)
£33/mo (£396 total for year)
this & that +
£1970 (2 free sessions)
£197/mo (£2364 total for year)
About This & That +
Maximum 5 places available — for the entire year.
Includes full community membership plus one monthly one-to-one session with Sandy.
Sessions can be used to go deeper into community themes or on anything else you need during the year. The session rate is significantly less than Sandy's standard rate — available exclusively to This & That+ members.
Choose annual access and receive two free sessions — saving £394.