Ever wish you could stop your mind from working overtime?
Thinking too much is stressful, potentially causes physical conditions, and has a massive impact upon your peace, productivity and prosperity. Your mind is a remarkable tool that you are meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done needing to use your mind. Being able to quieten your mind and access the present moment and ‘inner stillness’ is vital for living your best life.
After being a meditation teacher since 2008 and writing several books on the big benefits of thinking less and living with ‘present moment awareness’, Sandy will explain why we over-think and share advice and exercises to stop over-thinking - so that you can enjoy the serenity and success that comes from thinking less!
Buy now for immediate access to this 135-minutes Masterclass Replay and download the 40-page Presentation Slides.
Ever wish you could stop your mind from working overtime?
Thinking too much is stressful, potentially causes physical conditions, and has a massive impact upon your peace, productivity and prosperity. Your mind is a remarkable tool that you are meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done needing to use your mind. Being able to quieten your mind and access the present moment and ‘inner stillness’ is vital for living your best life.
After being a meditation teacher since 2008 and writing several books on the big benefits of thinking less and living with ‘present moment awareness’, Sandy will explain why we over-think and share advice and exercises to stop over-thinking - so that you can enjoy the serenity and success that comes from thinking less!
Buy now for immediate access to this 135-minutes Masterclass Replay and download the 40-page Presentation Slides.
The art and science of inner peace.
The hidden causes of a busy mind.
How to calm your mind in seconds.
Why stillness is the secret to success.
Keeping calm in our current world... and more!
