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7pm-9pm (UK-BST) on 19 May 2026 - Online via Zoom & Replay
Emotions aren’t the problem — although it can sometimes feel like they are. Most of them are messengers. And the more we fight them, suppress them, or push through them — the more we miss what they’re actually trying to tell us.
This two-hour masterclass is for anyone who has ever felt confused by their emotions, worn out by trying to manage them, or who simply senses there is more to emotions than they’ve been told.
When emotions finally make sense — what they are, why they arise, and what they're genuinely trying to tell you — something important shifts. The inner war settles. Self-judgement softens. And the energy once spent fighting yourself becomes available for living.
You don’t need fewer emotions to feel well. You need to understand what your emotions are saying, and meet them differently. That understanding is what this masterclass offers.
Buy now to access two-hour live masterclass and downloadable slides.
7pm-9pm (UK-BST) on 19 May 2026 - Online via Zoom & Replay
Emotions aren’t the problem — although it can sometimes feel like they are. Most of them are messengers. And the more we fight them, suppress them, or push through them — the more we miss what they’re actually trying to tell us.
This two-hour masterclass is for anyone who has ever felt confused by their emotions, worn out by trying to manage them, or who simply senses there is more to emotions than they’ve been told.
When emotions finally make sense — what they are, why they arise, and what they're genuinely trying to tell you — something important shifts. The inner war settles. Self-judgement softens. And the energy once spent fighting yourself becomes available for living.
You don’t need fewer emotions to feel well. You need to understand what your emotions are saying, and meet them differently. That understanding is what this masterclass offers.
Buy now to access two-hour live masterclass and downloadable slides.