Be more you & live more life.
Sandy C. Newbigging’s integrative philosophy for change, growth, and living a life that matters.
The Philosophy
Most of us have been taught to choose — between peace and progress, being human and being spiritual, accepting life and changing it. We’ve been told parts of us belong while others don’t.
This or That creates division within the individual that corrodes calm and clarity, strains the body — encouraging health problems — compromises our capacity to connect, and limits the life we live.
The solution is integrative and inclusive. This & That says: all of you belongs. And the "&" is the space where transformation happens. When all of you works together — everything works better.
More clarity. More growth. More you. More life.
The Mission
This & That isn’t just about more. It creates better.
Better mental & physical health.
Better relationships & togetherness.
Integrated individuals who show up better — for themselves, for others, & for the world.
‘&’ brings us closer to ourselves, to each other, to nature and the world. And it begins with the individual — you — ending the either/or divide and choosing the This & That Life instead.
When peace & life grow together, we all do.
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